Asian

Vegetable Stir-Fry with Tofu

Name: Vegetable Stir-Fry with Tofu
Prep time: 8 min
Cook time: 12 min
Total time: 20 min
Yield: 3 servings
Cuisine: Asian
Ingredients: tofu; broccoli; bell pepper; carrots; mushrooms; soy sauce; ginger; garlic; sesame oil; rice

Crispy tofu with colorful vegetables in a savory ginger-soy sauce.

⏰ Total Time 20 min

⏰ Prep 8 min

🔥 Cook 12 min

🍽 Difficulty Easy

👥 Servings 3

🔥 Calories 290 kcal

vegan healthy quick one-pan

Ingredients

✓ tofu
✓ broccoli
✓ bell pepper
✓ carrots
✓ mushrooms
✓ soy sauce
✓ ginger
✓ garlic
✓ sesame oil
✓ rice

Nutrition Facts

Per Serving

Nutrient	Per Serving
Calories	290 kcal
Protein	N/A
Carbs	N/A
Fat	N/A
Fiber	N/A

Instructions

1Prepare all ingredients and follow standard cooking techniques for Vegetable Stir-Fry with Tofu.

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Vegetable Stir-Fry with Tofu

Instructions

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